Original Hot Yoga
A structured sequence of 26 Hatha postures and 2 breathing exercises practiced in a heated room.
Class detailsCourtenay, BC movement studio
Hot yoga, barre, HIIT, pilates, yin, vinyasa and more in a locally owned Comox Valley studio built for beginners and dedicated practitioners alike.
Start here
Intro special available 7 days of unlimited classes is listed on the source first-time guide. Read first-time guideThe studio story traces back to Natasha Milanovich's original vision.
Locally owned and operated, non-franchised and non-affiliated.
The source studio page references over 25 staff members.
Reserve classes and manage passes through the source booking path.
Class chooser
Real class names, heat notes, and durations are pulled from The Studio's current class and schedule pages.
A structured sequence of 26 Hatha postures and 2 breathing exercises practiced in a heated room.
Class detailsBreath-led flow linking movement with intention, strength, flexibility, and balance.
Class detailsA slow, grounding class with longer-held seated or reclined postures.
Class detailsBallet barre-based fitness with movement inspired by ballet, yoga, and Pilates.
Class detailsHeat, High Intensity Interval Training, Yoga, and Pilates principles in one cardio-toning class.
Class detailsA low-impact, full-body workout focused on core strength, alignment, control, and breath.
Class detailsWant the full monthly schedule, teacher info, and space availability?
View scheduleFirst time here?
The source first-time guide is direct about beginner nerves: most people feel that way initially, and classes are designed for beginners.
More first-time informationPlan to arrive 15 minutes before class so you have time to set up.
Bring water, a yoga mat, and towels. Mat and towel rentals are listed on the source fees page.
Let the teacher know before class if you have injuries or conditions that may affect participation.
The Studio
The current source site describes a spacious studio, an enthusiastic team, and a community of dedicated practitioners and beginners. The concept brings those trust cues forward so the homepage feels like a better front desk.
Arrive with confidence
362D 10th Street
Courtenay, BC, V9N 1P5
3 dedicated spots in front, 2 behind United Floors, plus free parking on 10th Street.
Read parking notesCall (250) 338-1138 or use the source email path for booking help and studio questions.
Send emailFor The Studio owner
Digital Insomnia can turn the current site's real content into a homepage that helps new students choose, prepare, and book without losing the familiar Studio identity.